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Stressful life sometimes isn't it? I have periodically been followed by anxiety throughout my adult life and am a sucker for self sabotage.

I have some coping activities that really help me to keep it in check and keep myself grounded when i am feeling those feelings of stress creep in.

These Calm Down cards would be great for keeping in a handbag, sending in a child's schoolbag or gifting to a friend in need.

They are decorated with my original mixed media artwork and they have 5 activities that can be useful in moments of stress and anxiety.

Sometimes a visual reminder can be all we need to regain control.

~ These 4x6 inch prints are printed onto 230gsm glossy paper and all the artwork is my own.

~ They are matte on the reverse and are perfect for writing on.


~ These cards will arrive to you in a biodegradable protective sleeve in a hard backed envelope made from recycled materials.


~ I am always happy to discuss wholesale prices so please feel free to drop me a message.

***please allow for minor differences in colour due to slight changes on monitor screens***

The purchase of this art does not transfer the reproduction rights
© Pens and Positivity Art

Calm down cards - Coping strategy - Anxiety postcards - Stress relief - Mental h

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